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  • Hand exercises for people with arthritis

    Source: MayoClinic

    Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion.

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  • Shoulder Dislocation Symptoms and Treatment

    Source: Verywell Health

    A shoulder dislocation is an injury that occurs when the ball of the ball-and-socket shoulder joint is separated from its normal position. The ball comes out of the socket of the shoulder. When this occurs, the ball may stay out of the shoulder and need to be put back into place, or it can slide back into normal position on its own.

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  • Treatment Options for Calcific Tendonitis of the Shoulder

    Source: Verywell Health

    Calcific tendonitis is a common source of shoulder pain and can be a frustration given the severity of pain and the duration of symptoms. However, the news is not all bad! On a positive note, the vast majority of patients do find relief with nonsurgical treatments for this condition. In fact, studies have shown about 75 percent success with simple steps for treatment. While treatment often takes 3 to 6 months, there are typically improvements without having to undergo a surgical procedure.

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  • Treatment to Heal From Golfer’s Elbow

    Source: Verywell Health

    Golfer’s elbow, also known as medial epicondylitis, is a painful condition that occurs when a tendon near the elbow is subjected to repetitive forces. While this issue may occur in golfers, it can happen to anyone and cause pain that spans from the wrist to the elbow on the inside of your arm.

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  • What Causes Neck and Shoulder Pain?

    Source: Verywell health

    The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.

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