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  • Reasons for Small Bumps on Elbows and Treatment Options

    Source: Verywell Health

    Pimple-like bumps on elbows can be white, brown, red, or skin-colored. Usually, they are caused by something acute (short-term), like acne or an ingrown hair. But they can also be related to a chronic condition, like eczema or psoriasis.

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  • Causes of Shoulder Pain and Treatment Options

    Source: Verywell health

    Reasons for why your shoulder hurts can vary, but where you feel pain can help narrow down the cause. You may have an ache from something as simple as poor posture at the computer. You may have a case of shoulder bursitis due to repetitive motion, a sudden injury, or even a completely different medical condition.

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  • Back to Play After Shoulder Injury

    Source: Ivanhoe

    Football volleyball, rugby. Even biking or snowboarding can set an athlete up for a serious shoulder injury and require surgery to fix it. But how does an athlete or weekend warrior know when they can return to the activities they love?

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  • Dislocated Elbow Injury: When Can You Get Back to Normal?

    Source: Verywell Health

    A dislocated elbow occurs when the elbow bones no longer connect. It is a common injury in adults and children and often happens in tandem with bone fractures (breaks) and additional nerve and tissue damage. Falling onto an outstretched hand is the most common cause of this type of injury.

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  • Are Fingers Locking Up Straight Without Pain a Symptom of Trigger Finger?

    Source: Verywell Health

    Having a finger or thumb lock up in a straight or bent position is a common problem. A locked finger or thumb is the telltale sign of trigger finger, also known as stenosing tenosynovitis. This occurs when the sheath of tissue that wraps around a tendon (the tissue that connects muscle to bone) becomes inflamed.

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