Healthcare News
5 Exercises for Tennis Elbow Rehab
Source: Healthline
The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the muscles and prevent a recurrence.
Rotator Cuff Repair Surgery: Everything You Need to Know
Source: Verywell health
A rotator cuff repair is a procedure in which torn tendons and/or muscles surrounding the shoulder are surgically fixed. Rotator cuff tears can cause pain and weakness.1 Sometimes these tears can heal without surgery, but severe rotator cuff damage can be permanent without surgical intervention.
Types of Hand Surgery and When its Needed
Source: University of Utah Health
Someone may need hand surgery for many reasons. These range from traumatic injuries to conditions like carpal tunnel syndrome or rheumatoid arthritis. Hand surgery includes minimally invasive procedures and more complex microsurgeries, when a surgeon uses a microscope or magnification to repair smaller structures in the hand.
Treatments for Arthritis of the Thumb
Source: Verywell health
Arthritis is a condition that causes inflammation and cartilage loss within the joint. There are several types of arthritis. The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist.
How to Treat a Sprained Finger
Source: Verywell health
Finger sprains and dislocations are common hand injuries. A sprain happens when the tough tissue that supports a joint is stretched too far. This tissue, called a ligament, can be partially or completely torn. The joint may also be dislocated.
