Healthcare News
Why Does My Arm Hurt?
Source: Verywell health
Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by serious conditions that require medical treatment.
Carpal Tunnel vs. Arthritis: Similarities and Differences
Source: Verywell health
When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis. The anatomy of the hand is a tight space, and there are a lot of joints and nerves that can become swollen or pinched. Carpal tunnel syndrome and arthritis are similar conditions that can both result from overuse of the wrist and hands.
Rotator Cuff Tear: Warning Signs and the Healing Process
Source: Verywell health
A rotator cuff tear is marked by damage to one (or more) of the four tendons that stabilize the shoulder joint. Warning signs of a torn rotator cuff are typically felt in the shoulder area. Both partial rotator cuff tears and complete, full-thickness rotator cuff tears (FTRCTs) can make arm movements difficult and cause sharp pain or a dull ache in the shoulder that worsens at night
7 Simple Wrist Strengthening Exercises
Source: Verywell health
Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons. People who may benefit from wrist-strengthening exercises include athletes such as boxers, gymnasts, and tennis players. Workers at risk of carpal tunnel syndrome also may benefit from exercise to prevent injury.
Causes of ECU Tendon Problems
Source: Verywell health
ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ulnar side of the wrist, which is the same side as the small finger. The ECU tendon starts on the back of the forearm and crosses the wrist joint directly on the side.
