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  • How Biceps Tendon Problems Can Cause Shoulder Pain

    Source: Verywell health

    The biceps muscle is a large muscle in the front of the arm that gives you strength when bending the elbow, and it also plays an important role in shoulder function. There are several problems that can occur with the biceps tendon that may lead to the development of shoulder pain.

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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    Source: Verywell Health

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.

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  • How to Wear a Shoulder Sling

    Source: Verywell health

    A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.

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  • What You Should Know About Smith’s Fractures

    Source: Verywell Health

    The Smith’s fracture is a specific type of injury to the forearm bone (the radius) near the wrist joint. In this injury, there is displacement of the bone such that the wrist joint rests in front of its normal anatomic position.

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  • What to know about wrist hypermobility

    Source: Medical News Today

    Wrist hypermobility is when a person can move their wrist more than the usual range of motion. It does not always cause problems but can lead to joint injuries and pain for some people.

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