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  • Everything You Should Know About Swimmer`s Shoulder

    Source: HealthDigest

    According to the Cleveland Clinic, people who frequently swim are at risk of shoulder issues from overuse. In fact, 65% of swimmers experience a shoulder injury during their lifetime, but they are not the only ones.

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  • Causes of Wrist Cracking and Popping

    Source: Verywell Health

    Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.

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  • 12 causes of shoulder pain and treatment options<

    Source: VeryWell Health

    Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.

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  • AC Joint Arthritis: Causes, Symptoms, Treatment, and Outlook

    Source: Healthline

    Arthritis in the AC joint is a most common cause of shoulder pain in adults. Arthritis here usually develops when the smooth cartilage between your scapula and collar bone wears down, becoming thin and rough. This can cause pain and inflammation in the joint when the end of your bones rub against each other.

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  • What Is Trigger Finger, And What Can I Do About It?

    Source: ASSH HandCare

    Trigger finger, also known as stenosing tenosynovitis, is a condition in which your fingers or thumb get stuck as you bend them. When you try to straighten your finger or thumb again, it catches and is difficult at first, then “pops” or “snaps” straight rapidly – giving trigger finger its name.

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