Healthcare News
ECU Tendon Problems and Ulnar Sided Wrist Pain
Source: Verywell Health
The ECU tendon, or extensor carpi ulnaris, is one of the major wrist tendons. It is on the ulnar side of the wrist, the same side as the small finger. The tendon starts on the back of the forearm and crosses the wrist joint directly on the side.
How to Unfreeze Painful Frozen Shoulder
Source: Best Health
Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
5 Ways to Avoid Shoulder Injuries
Source: AARP
Whether it’s a tennis swing that causes a sudden tearing sensation in your shoulder or a slip and fall on the ice that leaves you unable to lift your arm, shoulder injuries are a common problem for adults 50 and older, doctors say. That’s largely because of aging-related changes in this body part, sometimes coupled with decades of overuse from work and play.
How to Treat a Sprained or Dislocated Finger
Source: Verywell Health
Finger sprains and dislocations are common hand injuries. A sprain happens when the tough tissue that supports a joint is stretched too far. This tissue, called a ligament, can be partially or completely torn.
Bent Finger Due to Mallet Finger or Fracture
Source: Verywell Health
If your finger won't straighten out, you may have an injury known as a mallet finger or a mallet fracture. This type of injury often occurs when your finger gets jammed. This may impact the finger tendon, a flexible band of tissue that connects muscle to bone.
