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  • An Overview of Golfer's Elbow

    Source: Verywell Health

    Golfer's elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle.1 It is considered an overuse injury in which repetitive force places stress on connective tissues, causing pain, inflammation, and a reduced range of motion.

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  • Why does my bicep hurt, and what can I do about it?

    Source: Medical News Today

    Injury to the biceps muscle and tendon can lead to bicep pain and other symptoms. Causes include overuse of the muscle and trauma, but they can result in different types of injury.

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  • Infections After Shoulder Surgery

    Source: Verywell Health

    The success rate of shoulder surgery is very high,1 however, there are possible complications, the most concerning being an infection.

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  • Physical Therapy Exercises for Recovery From a Clavicle Fracture

    Source: Verywell Health

    A fractured clavicle, or fractured collarbone, is a common sports injury that generally occurs from an impact to the shoulder of a fall on an outstretched arm. These fractures may be partial or complete and often require surgical repair or immobilization while they heal. It's important to work closely with your physician and physical therapist to design a clavicle fracture rehabilitation program that is specific to your injury, fitness level, and lifestyle.

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  • Beware of frostbite risks during extreme cold

    Source: Medical Xpress

    Extreme cold brings with it a greater risk for frostbite. It's more common and often more serious than many people think. The good news is that frostbite is fairly easy to avoid.

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