Healthcare News
All About Bone Spurs in Shoulders
Source: Healthline
Bone spurs in the shoulders may develop as a result of degenerative joint conditions as well as injuries and general wear and tear.
6 best infraspinatus exercises to strengthen your rotator cuffs and reduce shoulder injuries
Source: Fitness Volt
Of the four rotator cuff muscles, it’s the infraspinatus muscle that often sustains damage. Swimmers and tennis players are susceptible, as are weight trainees.
Pop goes the shoulder– now what?
Source: University of Utah Health
If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.
Assistive Devices: Living Better With Arthritis
Source: WebMD
If you’re living with arthritis, certain assistive devices and changes around your home can help you tackle everyday chores with less pain and move around more easily and safely.
Elite climbers may develop cartilage abnormalities, osteophytes in finger joints
Source: Healio
Results presented at the Virtual EFORT Congress showed an increase in the occurrence of osteophytes and decrease in cartilage thickness in the distal and proximal interphalangeal joints of elite climbers in a 10-year period.
