Healthcare News
Causes of pain in the middle of the bicep and their treatment
Source: Medical News Today
Various things can cause pain in the middle of the bicep, which is the muscle at the front of the upper arm. Muscle strains and bruises, for example, are common causes of bicep pain.
What to Know About a Hyperextended Elbow
Source: WebMD
A hyperextended elbow occurs when your elbow joint bends backward more than it should. This condition mostly happens in individuals involved in weight-bearing activities or contact sports.
Oxidative stress a contributing factor for rotator cuff retear
Source: Orthopedics This Week
Recurrent tears after arthroscopic rotator cuff repair (ARCR) remain a significant clinical problem. Oxidative stress contributes to the degeneration of the rotator cuff, and a degenerative rotator cuff can lead to recurrent tear after ARCR
Never Try These Exercise Moves if You`re Over 40, Says Trainer
Source: Eat This, Not That!
The single greatest medication that you can do as you age is to exercise, which will help you counter so much of the inexorable decline of father time. But the truth of the matter is, even if you exercise as you age, you can't always get away with the same exercises you used to do in your 20s and 30s.
Acromioplasty: Not a one-size-fits-all procedure
Source: Healio
Surgeons have performed acromioplasty to reduce pain and prevent rotator cuff disease progression since the 1970s. However, in the past decade, a number of randomized trials have brought the appropriate use of acromioplasty into question.

















